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Roasted chana salad with chopped vegetables in a bowl
SaladsVeganNorth Indianeasy

Roasted Chana Salad

Crunchy roasted chickpeas tossed with fresh vegetables and tangy spices

TOTAL TIME14 MIN
SERVINGS2 PORTIONS
CALORIES210 KCAL
REWARD XP+65 XP

INGREDIENTS

10 ITEMS REQUIRED
2 P
For the chana
For the salad mix
For the seasoning
NUTRITION TICKET (PER SERVING)
CALORIES210
PROTEIN11g
FAT6g
CARBS28g
EQUIPMENT
Flat Griddle / TawaMixing BowlChef's KnifeCutting Board

Execution Timeline

8 SEQUENTIAL TIMED STEPS

1WARM THE ROASTED CHANA
2 MIN

Add the roasted chana to a dry tawa and warm it over low heat, stirring frequently, until it turns lightly crisp and fragrant.

Tip: Keep the heat low — the chana is already roasted, so this step is only meant to freshen its crunch, not brown it further
2COOL THE CHANA
5 MIN

Transfer the warmed chana to a plate and let it cool completely before adding it to the salad.

Tip: Mixing warm chana with the vegetables will make the onion and cucumber go limp
3CHOP THE ONION
2 MIN

Finely chop the onion into small, even pieces.

4CHOP THE TOMATO AND CUCUMBER
3 MIN

Finely chop the tomato and cucumber, discarding any excess seeds and liquid from the tomato.

Tip: Scoop out watery tomato seeds so the salad does not turn soggy
5CHOP THE CHILI AND CORIANDER
1 MIN

Finely chop the green chili and coriander leaves.

6COMBINE EVERYTHING IN A BOWL
1 MIN

Add the cooled roasted chana, onion, tomato, cucumber, green chili, and coriander leaves to a large mixing bowl.

7SEASON AND TOSS THE SALAD
2 MIN

Squeeze in the lemon juice, sprinkle chaat masala and black salt, then toss everything together until evenly coated.

Tip: Toss just before serving — the chana will soften quickly once it meets the lemon juice
8GARNISH AND SERVE
5 MIN

Top the salad with crushed roasted peanuts if using, and serve immediately while the chana is still crunchy.