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Bowl of manchow soup topped with crispy fried noodles
SoupsVegetarianChineseeasy

Manchow Soup

Spicy Indo-Chinese vegetable soup topped with crisp fried noodles

TOTAL TIME43 MIN
SERVINGS4 PORTIONS
CALORIES120 KCAL
REWARD XP+100 XP

INGREDIENTS

15 ITEMS REQUIRED
4 P
For the soup base
For the broth
To garnish
NUTRITION TICKET (PER SERVING)
CALORIES120
PROTEIN3g
FAT5g
CARBS16g
EQUIPMENT
Deep Wok / KadhaiSaucepan

Execution Timeline

10 SEQUENTIAL TIMED STEPS

1PREP THE VEGETABLES
10 MIN

Finely shred the cabbage and finely chop the carrot, capsicum, and spring onion whites so everything cooks quickly and evenly once the wok is hot.

2MAKE THE CORNFLOUR SLURRY
2 MIN

Mix the cornflour with a few tablespoons of water in a small bowl, stirring until completely smooth with no lumps, and set aside.

Tip: A lump-free slurry is the difference between a silky broth and a gritty one
3STIR-FRY THE VEGETABLES
6 MIN

Heat the oil in a wok over high heat and stir-fry the cabbage, carrot, and capsicum for a couple of minutes until they soften slightly but still have crunch.

Tip: Keep the heat high and keep tossing — the vegetables should stay bright and crisp, not go limp
4ADD GARLIC, GINGER, AND CHILI
2 MIN

Add the chopped garlic, ginger, spring onion whites, and green chili to the wok and stir-fry until fragrant.

Tip: Garlic burns fast on high heat — 30 seconds is usually enough before it turns fragrant
5ADD STOCK AND SAUCES
3 MIN

Pour in the vegetable stock along with the soy sauce and vinegar, and bring the mixture to a boil.

6SIMMER THE BROTH
8 MIN

Lower the heat and simmer the broth gently so the vegetables finish cooking through and the flavors of the garlic, ginger, and sauces come together.

7THICKEN WITH THE SLURRY
4 MIN

Give the cornflour slurry a quick stir to recombine it, then pour it into the simmering broth while stirring continuously until the soup visibly thickens.

Tip: Stir constantly as you pour — adding slurry to a still pot creates clumps instead of a smooth thickness
8SEASON AND ADJUST
2 MIN

Stir in the black pepper and salt, then taste and adjust the seasoning until the broth has a bold, peppery edge.

9FRY THE NOODLES FOR GARNISH
6 MIN

While the soup simmers, deep-fry the thin noodles in hot oil in a separate pan until they turn golden and crisp, then drain on a paper towel.

Tip: Noodles crisp up within seconds and go from golden to burnt fast — pull them the moment they turn light brown
10FINISH AND SERVE
5 MIN

Ladle the hot soup into bowls and top with the crispy fried noodles and remaining spring onion greens.